Meet Dr. Stella Wilson

A pharmacist who asks why,

not just what.

I've spent twenty years helping people with their medications. Too often, medication wasn't enough.

Now I take the time to listen, find the root cause, and walk with you toward real change.

Your health, thoughtfully woven.

Meet Dr. Stella Wilson

A pharmacist who asks why,

not just what.

I've spent twenty years helping people with their medications. Too often, medication wasn't enough.

Now I take the time to listen, find the root cause, and walk with you toward real change.

PharmD

Doctorate of Pharmacy, University of Florida

20+ years

Clinical pharmacist in hospital systems

Functional Medicine

Trained in root-cause care and health coaching

Podcast host

Metabolic Clarity Rx

My story

Twenty years of the right prescriptions,
and people still didn’t feel well.

2002 · The prescription

After earning my Doctorate of Pharmacy from the University of Florida in 2002, I spent more than two decades as a clinical pharmacist in hospital systems across Missouri and Florida. I learned exactly what medication can do, and where it stops.

The pattern

I kept seeing the same patients return with the same complaints: tired, heavier, foggier and feeling older than their age. Their medications were working as intended. Something else was missing.

Today · Past the prescription

That sent me into metabolism, hormones, functional medicine, health coaching and lab work. I lived an anti-inflammatory lifestyle for years and still believe in it. Eventually I hit a ceiling that doing more of the same couldn’t break, and that gap is where my work lives today.

“My role is to give you clear, grounded guidance so you can make confident choices about your health, with or without peptides.”

“My role is to give you clear, grounded guidance so you can make confident choices about your health, with or without peptides.”

= Dr. Stella Wilson, PharmD -

Why I do this

Told your labs are “normal” but still feel exhausted, inflamed or stuck?

Told your labs are “normal” but still feel exhausted, inflamed or stuck?

If that’s you, you’re in the right place. Everything we do is rooted in root-cause medicine. We don’t mask symptoms, we uncover what’s actually driving them.

My goal is to make health science simple, so you can finally understand what’s happening in your body and what to do about it.

I’ll help you

Understand your metabolism, hormones and blood sugar

Break free from fatigue, brain fog and weight-loss resistance

Use functional, precision and science-based medicine to support real healing

The Woven philosophy

Health is woven from many threads.

Health is woven from many threads.

New tools are worth using, but never in place of sleep, protein and movement. My job is to help you tell the difference, and to be upfront about where the research is still early.

Foundations first

After earning my Doctorate of Pharmacy from the University of Florida in 2002, I spent more than two decades as a clinical pharmacist in hospital systems across Missouri and Florida. I learned exactly what medication can do, and where it stops.

Low and slow

After earning my Doctorate of Pharmacy from the University of Florida in 2002, I spent more than two decades as a clinical pharmacist in hospital systems across Missouri and Florida. I learned exactly what medication can do, and where it stops.

Education over hype

Clear information instead of a cupboard of supplements, so you can decide for yourself, including deciding no

Clear information instead of a cupboard of supplements, so you can decide for yourself, including deciding no.

The Podcast

Metabolic Clarity Rx

Conversations on modern health tools and the timeless principles behind them. Available on all major podcast platforms.

Free guide

Peptide 101: A Beginner’s Guide

What peptides are, how they’re taken, what quality really means, and straight answers to the questions I hear most.

Meet the team

The people in your corner

The people in your corner

Dr. Stella Wilson, PharmD

Founder · Functional Pharmacist

Dr. Stella is a functional pharmacist who helps you go beyond surface-level recommendations to understand what will actually make sense for your body, goals, and lifestyle. Her foundations-first approach connects peptides, labs, and daily habits into a clear, strategic plan—so you can move forward with confidence.

Kristin Trader

Health Coach · Holistic Nutrition

Kristin blends her own health journey with training in holistic nutrition and functional gut health to help you get clear on what makes sense for your body, goals, and lifestyle—so you can make an informed choice.

Working with us

Good to know before you book

Is a Clarity Chat a medical appointment?

No. It’s a coaching conversation to talk through your goals and options. We don’t diagnose or prescribe. If a prescription makes sense, a licensed EllieMD provider reviews and approves it.

Do I need labs before we talk?

No. Bring them if you have them. If you don’t, we’ll talk through your symptoms and which markers are worth checking.

Do I have to use peptides to work with you?

Not at all. Many clients start with food, movement, sleep and stress. Peptides are an option, never a requirement.

Not sure which program fits?

Not sure which program fits?

Book a 15- or 30-minute clarity chat with Dr. Stella or Kristin.

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© 2026 Woven Health Coaching

This content is educational and is not a substitute for medical advice.